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Cómo preparar una ensalada César ?

Ensalada César - MéxicoEnsalada César - México

Ensalada César Original

Ingredientes necesarios para hacer una Ensalada César tradicional:
- Una lechuge romana cortada en pedazos;
- Queso rallado parmesano, unas 4 cucharas grandes;
- 2 filetes de anchoa;
- 3/4 de taza de aceite de oliva extra virgen;
- Medio diente de ajo;
- Una yema de huevo;
- Medio limon exprimido;
- Crutones (Pan duro en rodajas);
- Cebolla roja.
- Sal y pimienta a gusto;

Para preparar la Ensalada César Tradicional, necesitamos seguir estos pasos:
1) Lavar muy bien las horas de lechugas.
2) Moler el ajo en un mortero chico.
3) Introducir los filetes de anchoa en el mortero para triturarlo y mezclarlo con al ajo molido.
4) Agregar la yema de huevo y el jugo de limón al mortero. Triturar todos los ingredientes durante 1 minuto para que el jugo del limón cocine la yema del huevo.
5) Agregar aceite de oliva a este aderezo creado en el mortero y mezclar.
6) Colocar las hojas de lechuga en un recipiente por separado y vertir el aderezo elaborado.
7) Agregar los crutones, la cebolla y el queso parmesano.
8) Agregar sal y pimienta a gusto y mezclar repetidamente.

Caesar Cardini - creador de la ensalada César

Origen de la Ensalada César

La ensalada César, fue creada en México, Tijuana en 1924 por Caesar Cardini, un chef italiando de excelente reputación internacional. De esta forma, esta simple ensalada tomó su nombre.
Es una de las más polulares recetas servidas en todo el mundo.

Ensalada César de pollo

Variantes de la Ensalada César Tradicional

La variante más popular es la que contiene Pollo (Trozos de pechuga de pollo) y tomates cherry



- Cocina al Natural (Sonia Ortiz)
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